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Who in this world does not like to be slim and trim? But unfortunately, a lot of people are obese these days due to a variety of reasons and naturally, they are always trying to find ways to lose weight. [Read more…] about 25 Tips to Become Slim and Trim
Every dieter wants to lose weight fast, but every reliable piece of diet information says that slow and steady is the key to success. What’s wrong with rapid weight loss, anyway, and why does weight that comes off quickly usually return just as fast? [Read more…] about Rapid Weight Loss – What’s Wrong With It?
Portion size is one of the biggest problems for people trying to lose weight. Below are 3 tips to make portion size less of an issue and to get back to eating less. [Read more…] about 3 Tips To Reduce Your Portion Size and Lose Weight
How good are you at visualizing things in your head? Are you excellent, moderately good, bad or even incredibly bad? I can see that you’re already racking your brains on the reason why I am asking such a question. [Read more…] about Eating Caveman Style: Paleo Diet Food List and Example Menu
There are a number of diets that work which you could find online these days. Weight loss has always been top priority for both men and women. For women maybe to loose those extra pregnancy pounds and in men to get the ripped body they’ve been dreaming of. I feel it’s important to find the right balance [Read more…] about The Best Healthy Diets